Name:
Justin Governale

So I am in my home town where I grew up for 15 years, Laredo aka Northern Mexico for the next 3 weeks or so. Laredo Borders the northern part of Mexico being divided by the Rio Grande River and checkpoints of course. Not being racist…but small Mexicans make really good boxers…they are really...

. Well he's not really dead, I hope not anyways, but I have to cut weight for a tournament next month so I have to eat healthy to get in competition shape again. My problem is that I live in a town full of Mexicans...and they cook Mexican food that is delicious. (I'm half Mexican so don't cry.)...

I bought a .22 LR rifle at home and it is a fun little toy, but it is a small caliber and not very...intimidating. With that being said, I decided to paint it to make it look camo and so I can stalk all my ex-girlfriends...too soon? Anyways here's how to do it. Step one: Buy masking tape,...

So the competition went like this. Double elimination 1st match: I lost 2-0 2nd match I win by submission 3rd match I won in overtime against an amputee. I was shocked at how good he could move. That honestly motivated me to never give up...he didn't. 4th match I won 6-0 5th match I won...

Anyways, I only put gay chicken to make my Marine buddies click it...don't ask.... Anyways I am at a BJJ competition sitting in my truck until my division is up. I have been training 2-3 times a day at least 5 days a week but can not keep my old fight weight because I am in my old home town where...

So I had a family vacation in NYC last week and had a buddy meet up with me that lives 3 hours away from NYC. He is my buddy Mark who was on my team in Iraq my second deployment. I was going to post a cliche picture up of me and him smiling but as the days passed I snapped a photo that was a bit...