Name:
Justin Governale

So I haven't blogged in 2 weeks maybe but to my credit I have been REALLY busy. I got an apartment here in Mission Viejo Ca and have been training a minimum of 2 times a day at Subfighter in Lake Forrest California. Aside from taking care of all that, my truck just broke down for the second time in...

Man I haven't seen UFC and Ultimate fighter veteran Nam Phan in over 2 years, to my surprise with him coming up through the rankings in the MMA community, he said "hey Justin, you you look different with your beard." I got to watch him spar with my coach Adam Lynn who will be defending his belt in...

So I competed in the Grappling X tournament on Sunday. It was my first advanced division tourney. I ended up placing 3rd with a win over Black Belt Joe Camacho. I lost the first match 2-0 and won the next 2 matches via armbar, matches 4 and 5 were both point victories 12-2 and 15-2. Bao Quach was...

So last night I babysat my friends dog, and no not dogsat because he is a giant baby. His bulldog would NOT leave me alone and would bark when I didn't show him attention. He then passed out next to me and snored all night. I cuddled with "Diesel" (in a manly fashion) and to be honest when I woke...

I had to LOL when I was at my pilates class and saw a giant pickle walk by... P.S. it wasn't pilates......

I know I haven't blogged in a week or so BUT I have a good excuse, I have been training about 3 times a day at Subfighter in Orange County California. I get done with class and am smoking tired, then I just hang around the gym. Training has literally taken over my life and to be honest, I never...