Name:
Jesper Freyschuss

You or your brain? You might say that they are the same thing! But in my opinion they are not, you (your Conciousness/Soul) or whatever you want to call it is in charge of your brain. You tell the brain what to do, not the other way around! It's a very philosophical subject, im no scientist nor...

I rather stay in bed until 1pm! I missed a lot of morning classes last week cuz I had trouble sleeping and overslept. Not ideal! Now its a new week and I started it out strong with oversleeping yet again! Im blaming the BBQ Beatdown! A Sunday at the beach was clearly not enough rest for such a...

YOU APOLOGIZE! I would guess we are all old enough to understand that it's a bit disrespectful to come late to classes without apologizing to your trainer/coach. I'm not saying I'm perfect and that I'm always on time, but atleast I open my pie hole and say something! Not just join the class and...

As the topic states time just flies by! Already been in Thailand for 10 days crazy stuff! It's been a decent week training wise, been a bit lazy on the jitsu side but have kept up with the crossfit. Hopefully Ill get more jitsu in next week! My legs has finally recovered from last fridays...

Time for another post! Been a while since the last one. Been a bit busy preparing for my trip. For those who actually read this know that in early december we had three guys from my home gym fighting for medals in the Swedish Championship in Shootfighting! We ended up with a bronze and 2 silver. No...

Time to start the ye olde blog again! I just realized that I actually never did a blog update after the Pan Asians, and that it has been 500 years since the my last post. One of the reasons I fell of the blog wagon is that I messed up my neck after the Pan Asians, it's an old injury I've had on and...